I’m excited to have another one of my very special biz buddies here with me on the poddy. Today I’m chatting with Skye Baxter all about social anxiety:

>> What it is

>> Why it shows up

>> How it impacts us in unhelpful ways.

>> Some simple tips to break the cycle of social anxiety

And sooo much more...

(Ps this episode is one you are going to want to listen to over and over again!! Just sayn! 🤪)

Skye is the Owner & Creator of Heal - Grow – Thrive

She is a mentor and a coach, who helps people heal generational trauma, and integrate their shadows so they can vibrate with confidence and love their life.

Skye clients are generally burnt out or healing from a toxic relationship and she helps them to re-gain the part of themselves they have shut off from or are healing so they can love themselves and know their worth in order to break that cycle.

Here are the links to where you can find out more about Skye’s work:

https://linktr.ee/healgrowthrive

https://www.instagram.com/skye_shadowspecialist/

https://www.facebook.com/groups/walkinyourpower/

Get Sykes Beginner Guide to Shadow Work Here:  https://skye87.kartra.com/page/beginnershadowguide

Here's how else you can connect with Lesa:

>> Join my FREE online community for loads of inspiration, connection with like-minded women and support for your People Pleasing Recovery journey.

⁠https://www.facebook.com/groups/thegoodgirlrebellion⁠

>> Follow Lesa on socials at:

⁠https://www.facebook.com/lesablackhamcoaching⁠

⁠https://www.instagram.com/lesablackhamcoaching/⁠

>> Need more targeted support?

Get in touch here with Lesa to set up an obligation FREE, Clarity Call: ⁠https://creatingcalm.kartra.com/calendar/claritycall⁠