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Episode 49 - Fitness apps

Episode 49 - Fitness apps

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This week on Big Dave‘s Power Half Hour Toshamakia and Big Dave discuss the top fitness apps, what makes them unique, how easy they are to use, and their overall cost.

Holding yourself accountable when using a fitness app shows that you are actually taking care of yourself first. And we all know, when you take care of yourself everyone else around you will be better. They also discuss how to reward yourself on Wednesday, being consistent on your fitness journey, and how not to be so hard on yourself.

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