This episode starts my "Solo Saturdays" where I review a topic by myself! These are generally shorter episodes (~10-15 min) focusing on recent health and wellness trends, research, or news!

🎙️ In this episode:

We dive into a topic inspired by a viral photo of Phillies star Bryce Harper hooked up to what looked like a dialysis machine. But it wasn’t dialysis—it was Extracorporeal Blood Oxygenation and Ozonation (EBOO).

I break down exactly what this "biohacking" treatment is, how it works, and whether the science actually backs up the hefty price tag.

In this episode, we cover:

1. What is EBOO? We explain the mechanism of taking blood out, filtering it, and infusing it with Ozone (O3). 🩸
2. The Claims: From killing viruses to boosting mitochondria and "longevity"—what are proponents promising?
3. The Research: We look at the limited studies (mostly from Italy) regarding Peripheral Artery Disease and inflammation. 📖
4. The Verdict: Is it worth the $3,000 price tag, or is it just another expensive trend for pro athletes? ⚾

Whether you are dealing with chronic illness or just curious about the latest in performance tech, this solo episode gives you the quick, no-nonsense rundown.

Disclaimer: The content in this podcast is for informational purposes only and is not intended as medical advice. Always consult your physician before starting any new treatment.

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