Do autistic people really prefer to be alone, or is that another common misconception about autism? Join psychologist Christopher Quarto for the fourth episode of the Autism Myth Courtroom series on the Adult Autism: A Spectrum of Uniqueness podcast. Dr. Quarto explores why many autistic adults spend more time in solitude, examines the important difference between choosing to be alone and needing time to recover, and explains why observing someone's behavior doesn't necessarily reveal their motivation. Along the way, he discusses social energy, decompression, loneliness versus solitude, masking, and why curiosity often leads to a deeper understanding than assumptions.

* The Adult Autism: A Spectrum of Uniqueness podcast series is hosted by Christopher Quarto - a licensed psychologist who evaluates adults for Autism Spectrum Disorder (ASD) (https://chrisquarto.com). Issues pertaining to mildly autistic adults (and neurodiverse folks who believe they are on the spectrum) are covered on the podcast including sensory sensitivities, how to make friends, regulating emotions and the role pets play as friends. Listen and discover why your uniqueness is awesome!

* Would you like to watch a video version of this podcast episode? Check out the Adult Autism: A Spectrum of Uniqueness YouTube channel: https://www.youtube.com/playlist?list=PL4IPUmICA-ZlIERsJk3pHyqkSyPKMht9X

* Are you interested in taking the online course for autistic adults? “Unmasked: Living Authentically as an Autistic Adult” is designed to help newly diagnosed & self-diagnosed autistic adults understand their identity, reduce masking, build practical communication and self-regulation skills, and create a life that aligns with their values, energy, and nervous system. THE NEXT CLASS STARTS THE WEEK OF 8/31/26! To learn more about the course and/or register shoot Dr. Quarto an e-mail (chris@chrisquarto.com) or check out his website: (https://chrisquarto.com/online-courses-books)

* Are you thinking that you might be autistic but have never been professionally evaluated? How about taking a 6-question quiz designed by Dr. Quarto to find out if autism is likely: “Am I Autistic?” quiz link - https://quiz.tryinteract.com/#/64db4bb606278800141be2fd

* Are you interested in getting evaluated for autism? Dr. Quarto conducts in-person and telehealth evaluations with clients in most states across the United States! Special pricing if you make an appointment no later than 7/15/26! Click here to get the ball rolling: https://chrisquarto.com/autism-spectrum-disorder-testing/