
Episode 45: Trauma & Relationship Decision Making
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Listener Question:
It's hard to decide what to do with my relationship & the advice I see seems contradictory or confuses me. I don't know what to think...
In this Episode:
- Renee discusses the challenges trauma survivors face in making major life decisions, particularly in relationships, due to unresolved attachment wounds and a lack of "codes" for healthy relationships.
- She emphasizes the importance of trusting one's intuition and consuming information selectively, taking what resonates and leaving the rest.
- Renee advises trauma survivors to seek guidance from trusted mentors and to focus on healing and addressing their own trauma FIRST before making significant relationship decisions.
- She also highlights the need for survivors to honor themselves while maintaining healthy relationships, without sacrificing their well-being.
Concepts:
- Health of individuals & relationships is on a continuum. Mainstream advice may not be nuanced enough for trauma survivors or abuse victims.
- Look for a mentor who has awareness of the "universal patterns" of your particular challenge and can appreciate the nuances of your specific context.
- Renegotiating relationships or changing/ending relationship contracts ignites primal fear for folks with insecure attachment. Decisions are best made not from fear based trauma energy but from a place of inner authority, clarity, & discernment.
- Every human is seeking to meet their biological imperative or essential human needs of: SECURITY/SAFETY & BELONGING/CONNECTION/ATTACHMENT. Healthy relationships meet both needs.
- It is important to CALL IN what you desire & need versus CALL OUT if you want to exit a negative relationship cycle.
- Do your part. Engage your healing. Keep your side of the street clean & move with your values & integrity intact to minimize harm & minimize regret.
- Allow an unfolding. There is a divine plan & divine timing. Your job is to be ready to be have the courage to pivot when needed for your growth & evolution.
For more information about your host please visit:
https://resetwithrenee.com/
To join Renee's free community on Mighty Networks -
The Reset Collective:
https://reset-gathering.mn.co/share/Z2B41TXYimz0wgrm?utm_source=manual
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