Episode 43: From 200LB's to IFBB PRO | How Sandra Reinvented Herself After 40
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Episode 43: From 200LB's to IFBB PRO | How Sandra Reinvented Herself After 40
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概要
In this episode, Sandra Zamora shares her incredible transformation from weighing over 200 pounds to stepping on stage as a competitive figure athlete in her 40s. After a serious injury and a turning point in life, she made the decision to rebuild herself from the inside out.
We talk about the mindset behind real change, the discipline it takes to compete, and what it means to chase something big, especially later in life.
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SANDRA'S LINKS:
https://www.instagram.com/ifbbpro_sandrazamora
JOSH MOREALI (Sandra's PT)
https://www.instagram.com/dr._jmorept
https://www.instagram.com/progressivemotionpt
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