Episode 408 - Guest: Sandy Cohan – Transformational Coach | Speaker | Personal Development Leader
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Episode 408 - Guest: Sandy Cohan – Transformational Coach | Speaker | Personal Development Leader
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概要
In this impactful episode of the Forged in the Fires Podcast, Fireman Rob sits down with Sandy Cohan, a transformational coach, speaker, and the founder of Mental Edge Hockey.
Sandy’s work centers around building mental toughness, emotional resilience, and intentional leadership—both on and off the ice. Through her coaching and performance development programs, she helps athletes, leaders, and high performers strengthen their mindset so they can compete, lead, and live at a higher level.
In this conversation, Sandy shares her journey into personal development and performance psychology, the importance of self-awareness in high-pressure environments, and how mastering your mental edge can unlock confidence and consistency. Whether you’re an athlete, executive, or someone simply striving to grow, this episode delivers practical tools and powerful perspective shifts.
This is a conversation about discipline, clarity, and developing the inner strength required to win—long before the game ever starts.
🎧 Listen now on all major podcast platforms
🌐 Learn more at sandycohan.com