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Episode 4: Working out for every body size

Episode 4: Working out for every body size

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In this episode, Dr Zoe Williams is joined by personal trainer and sports scientist Luke Worthington and patient advocate Sarah le Brocq, to have a chat about the barriers to exercise you may experience if you have excess weight and how to overcome them.

For more weight management resources, visit breakfreecampaign.com

The BREAK FREE podcast has been initiated, funded and reviewed by Novo Nordisk. The BREAK FREE campaign has been created and funded by Novo Nordisk to increase the awareness of obesity for members of the public in the UK. All campaign ambassadors have been paid by Novo Nordisk for their involvement in the campaign. Opinions expressed in the podcast are the interviewees’ own, based on their personal experiences.


Hosted on Acast. See acast.com/privacy for more information.

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