In this powerful episode of She’s in Progress, Alexandra Lourdes sits down with Dr. Redd, a leading expert in thyroid health and autoimmune disorders, to unpack the truth about Hashimoto’s disease, hypothyroidism, and other thyroid conditions. Together, they dive into the real symptoms millions of women face—fatigue, brain fog, weight changes, and more—and discuss why so many thyroid issues are overlooked or misdiagnosed.

Dr. Redd shares his journey of helping patients reclaim their health through functional medicine, lifestyle changes, and targeted nutrition. You’ll learn what tests to ask for, which foods can trigger flare-ups, and how to build a personalized plan to support your thyroid and immune system.

Whether you’re newly diagnosed, suspect you may have an autoimmune condition, or simply want to understand how the thyroid impacts energy, mood, and metabolism—this episode is packed with insight, hope, and actionable steps.

✨ Topics Covered:

Understanding Hashimoto’s and autoimmune thyroid disease

Symptoms that are often missed or ignored

Why thyroid health is critical for women’s wellness

Nutrition and lifestyle strategies for healing

Practical advice for long-term management

This conversation is for anyone who has ever felt unheard in a doctor’s office or struggled to find answers about their health.

Discover Dr. Redd’s clinic, resources, and businesses through the links below:

https://www.redriverhealthandwellness.com/

https://palmavitaclinic.com/

https://justingredients.us/

https://www.simonandschuster.com/books/The-30-Day-Inflammatory-Reset/Josh-Redd/9781668205341

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