• Episode 4: The Seven Types of Rest

  • 2021/09/03
  • 再生時間： 6 分
  • ポッドキャスト

Episode 4: The Seven Types of Rest

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  • In a recent article on TED.com, Dr. Saundra Dalton-Smith defines the 7 types of rest that every person needs. In this episode, Ashley Warren explains each one, and why creatives should make rest a priority. Learn more here: https://ideas.ted.com/the-7-types-of-rest-that-every-person-needs
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あらすじ・解説

In a recent article on TED.com, Dr. Saundra Dalton-Smith defines the 7 types of rest that every person needs. In this episode, Ashley Warren explains each one, and why creatives should make rest a priority. Learn more here: https://ideas.ted.com/the-7-types-of-rest-that-every-person-needs
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