🎙️ Thick No More – Episode 1: John O’Shea | NeuroSpicy, Resilience & Rediscovering Yourself

What happens when your life completely unravels your marriage ends, your job’s gone, your home’s gone and you realise you’ve been living with undiagnosed ADHD and dyslexia for decades?

In this powerful first video episode of Thick No More, host Jay Giddens sits down with John O’Shea, founder of NeuroSpicy and author of the new book NeuroSpicy: The Raw and Honest Story of a Neurodivergent Mind.

John opens up about hitting rock bottom, finding strength through self-discipline, meditation, and fitness and how that journey led him to finally understand his neurodivergent brain. Together, Jay and John talk openly about:
💥 Growing up dyslexic and being called “thick” in school
💥 The moment everything fell apart and the fight to rebuild
💥 How a diagnosis at 56 changed everything
💥 Why ADHD isn’t a “deficit” it’s an overload of ideas
💥 Why our education system still fails neurodivergent kids
💥 Turning pain into purpose through NeuroSpicy
💥 What “Thick No More” really means

It’s raw, emotional, funny, and completely real two men talking openly about neurodiversity, failure, redemption, and the power of finally understanding who you are.

📘 Get John’s book: https://neurospicy.life
🎧 Follow John on Instagram: @neurospicy66
💬 Discount code: ABC25 for 15% off

🔔 Subscribe to Thick No More for honest conversations about dyslexia, ADHD, and the journey from feeling “broken” to realising you were never broken at all.