Episode 4 - Let Your Voice Be Heard
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Episode 4 - Let Your Voice Be Heard
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DATE: January 31, 2023
PODCAST NAME: Victory in Healing
EPISODE TITLE AND NUMBER: Episode 4-Let Your Voice Be Heard
BRIEF SUMMARY OF EPISODE: In this episode, Julie talks about how to prepare yourself when making the decision to tell your sexual abuse story. While this is a bold step in the healing process, Julie talks about some adverse reactions that you need to know before telling your story.
0:42
Julie welcomes subscribers and return listeners
01:00
Julie talks about how things began to shift with the #MeToo movement and people were more free to tell their stories.
01:17
Julie talks about how she first told her story.
04:16
Julie has some helpful tips and information you'll need before telling your story.
04:40
Julie shares ideas about creating a safe space.
05:13
Julie shares ideas about creating a support network for healing
06:16
Being aware of your emotions
06:47
Practice self-care
08:03
List your goals and expectations
08:59
Writing your story
09:48
Important things to consider
Personal safety
Legal issues to consider
Adverse reactions
11:51
Conclusion
Resources:
Need to talk to a professional? Talk to a therapist online on any device.
30 Day Self-Care Challenge Worksheet
Creating a Safe Space Worksheet
Emotions Worksheet
Defending Our Kids: The Julie Posey Story https://tubitv.com/movies/680062/defending-our-kids-the-julie-posey-story
My Life as a Cyber Crime Fighter https://www.julieposey.com/about/the-book/
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Send in a voice message: https://anchor.fm/victoryinhealing/message
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