Episode #380 - Understanding Mental Wellness in Veterinary Medicine with MJ Murray Vachon
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Episode #380 - Understanding Mental Wellness in Veterinary Medicine with MJ Murray Vachon
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概要
MJ Murray Vachon LCSW is the Creator and Founder of Inner Challenge, a mental wellness program launched in 1993 and taught for 21 years in junior high schools and Notre Dame Football. She hosts a podcast entitled "Creating Midlife Calm", chosen by Maria Shriver as her "Listen of the Week" in January 2024. She is the Co-Author of The Power and Pain of Nursing: Self-Care Practices to Protect & Replenish Compassion. She has had more than 50,000 therapy sessions supporting clients through anxiety, depression, parenting challenges, and life transitions. Today MJ and Julie talk about what mental wellness really means for veterinarians working under chronic stress, and how understanding it helps you intentionally cultivate it.
Learn more about MJ at MJMurryVachon.com
Reach Julie at theveterinarylifecoach.com