Welcome back to another episode of The Mama Village. I’m your host, Ellen, and today, we’re diving into the world of osteopathy with two incredible experts, Mandy and Chelsea from Osteos of Noosa.

In this episode, we’re going to unravel all things osteopathy, with a focus on the pregnancy, birth and postpartum space. Mandy and Chelsea will guide us through the principles of osteopathy, which takes a holistic, whole-body approach to healing and wellness. We’ll discuss how this integrative practice can help alleviate common pregnancy symptoms, create space in the pelvis for a smoother birth, and set the stage for optimal postpartum recovery.

We’ll cover everything from when to seek out an osteopath, what to expect during a session, and the personalisation of treatments to fit individual needs. Mandy and Chelsea will share their expert insights on how osteopathy can support women immediately after birth, aligning the body for a quicker, more efficient recovery. They’ll also touch on specific issues like scoliosis during pregnancy, shortness of breath, lightning crotch and more, and how osteopathy can address such concerns.

So, whether you're expecting, newly postpartum, or just curious about how to support your body through these transformative times, this episode is packed with valuable information and practical advice. Let’s dive in and discover how osteopathy can be a wonderful ally in your journey through pregnancy and beyond.

Don’t forget that if you like the podcast, please subscribe and leave a review on your podcast platform.

If you would like to get in touch with Mandy or Chelsea at Osteos of Noosa:

https://www.osteosofnoosa.com.au/

@osteosofnoosa

Email: reception@osteosofnoosa.com.au

If you would like to share your pregnancy, birth and postpartum story, or if you have education in the space to share, please send me a direct message on Instagram or email the.mamavillage@outlook.com

For Music: https://soundcloud.com/emotionetoile/kevin-macleod-easy-day-no-copyright-music-103

Disclaimer: I am not a medical professional, and this is not medical advice. Any information discussed in this podcast should not replace the advice of your professional healthcare provider. This podcast is designed for general information only and is not specific to individual needs. Please seek advice from your professional health care provider if you have any concerns regarding your pregnancy, birth or postpartum.