Episode 37: Age is just a belt: Finding and Training Jiu-Jitsu at a Later Age
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Episode 37: Age is just a belt: Finding and Training Jiu-Jitsu at a Later Age
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It's easy to believe that combat sports are for the young, the fearless, or already fit. But what happens when you discover Brazilian Jiu-Jitsu in your 30's 40's 50's or beyond?
In this episode, we're talking about what it really means to begin training later in life. The nerves of walking into your class. The humility of being a beginner again. The soreness you didn't expect and the surprising confidence, strength, and community you gain along the way.
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