『Episode 367: Letting Go of the Shame of Thanksgiving: A Science and Experiential Podcast』のカバーアート

Episode 367: Letting Go of the Shame of Thanksgiving: A Science and Experiential Podcast

Episode 367: Letting Go of the Shame of Thanksgiving: A Science and Experiential Podcast

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 The shame that many of us feel after Thanksgiving can be intense. Understanding how you can be self-compassionate, unrecognizable. In this podcast, Wendi teaches you about some of the science behind the shame and then walks you through an exercise to help your subconscious release it.
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