Welcome back to another episode of The Mama Village!

Today we have a truly inspiring guest joining us—Sunni, a dedicated naturopath, nutritionist, and mum of two. Sunni specialises in working with women through fertility, preconception, pregnancy, and postpartum care, and she brings a wealth of knowledge to our conversation today.

In this episode, we dive deep into the world of nutrition during pregnancy and postpartum. Sunni shares her insights on Ayurvedic and herbal remedies that can support both physical and mental well-being during this transformative time. We explore essential minerals that can alleviate common pregnancy-related symptoms and discuss the crucial role of mental health in overall pregnancy care.

One of the highlights of our conversation is Sunni’s perspective on the often-overlooked aspects of women’s health in the medical system, including the need for more personalised approaches and emphasis on mental health. We also delve into the fascinating topic of the gut microbiome and its impact on both physical health and emotional balance.

Whether you’re expecting, a new mom, or simply interested in holistic approaches to health, this episode is packed with valuable information and practical tips to support you on your journey. So, grab a comfy seat, and let’s get started with Sunni!

Don’t forget that if you like the show, please subscribe and leave a review on your podcast platform.

If you would like to get in touch with Sunni:

@the.sunni.naturopath

Email: sunni@ritualhaus.com.au

Ritual Haus: www.ritualhaus.com.au

If you would like to share your positive pregnancy, birth, postpartum and motherhood story, or if you have education in the space to share, please send me a direct message on Instagram or email the.mamavillage@outlook.com

For Music: https://soundcloud.com/emotionetoile/kevin-macleod-easy-day-no-copyright-music-103

Disclaimer: I am not a medical professional, and this is not medical advice. Any information discussed in this podcast should not replace the advice of your professional healthcare provider. This podcast is designed for general information only and is not specific to individual needs. Please seek advice from your professional healthcare provider if you have any concerns regarding your pregnancy, birth or postpartum.