Episode 36: Ryan Keeping - There is running. There is running ultras. And then there is Ryan seeing how far he can go.
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Episode 36: Ryan Keeping - There is running. There is running ultras. And then there is Ryan seeing how far he can go.
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概要
How do you go from running your first 50 miler in 2022 to then running across Canada in 2024? On this episode we are joined by Ryan Keeping, who has run across Canada, which happens to be over 1000 miles longer than the States. He has also set the FKT for running around Iceland as well as multiple other extreme endurance events over the past couple of years.
Ryan is contagious. His energy and his mindset of always trying your best that his Dad taught him growing up will inspire you to step out of your comfort zone. We talk about his recent win at the Bootleg Boogie 100 miler and his upcoming plans for racing the Arizona 300.
Join us and don't forget to hit subscribe and like. You know, you could subscribe before you even start watching, because if you have read this far, well, we are friends now. So yeah, give us a like and subscribe. Feel free to reach out to us with any questions you may have. We would love to hear from you.
Connect with Ryan Instagram: @ryan.keeping
Connect with us on IG: @blueprint_to_ultra
Looking for a coach?
Work with Jeff: https://www.jwultrarunning.com/
Work with Steve: https://www.socalrunnercoaching.com/