『Episode 334: Leverage & Lead with Emotional Intelligence』のカバーアート

Episode 334: Leverage & Lead with Emotional Intelligence

Episode 334: Leverage & Lead with Emotional Intelligence

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What if your greatest leadership advantage isn't your IQ, technical expertise, or business strategy—but your ability to understand your emotions? Morgane Borzée, Founder of Equanima joins the program to explore how emotional intelligence can transform the way leaders communicate, make decisions, and build stronger organizations. Drawing from her personal journey with anxiety and her passion for making psychoeducation more accessible, Morgane shares how she turned personal challenges into a global mission to help leaders move beyond autopilot and respond with greater awareness and intention. Highlights include: Why emotions are valuable data—not weaknesses—and how understanding the needs behind our emotions can unlock healthier relationships, better communication, and more effective leadership. Why leaders should build a relationship with their stress responses instead of trying to eliminate them. The five stress responses—fight, flight, freeze, submit, and attach—and how they shape behavior. The importance of distinguishing emotions from interpretations to reduce conflict. How our body can provide the first clues to our emotional state. How AI is reshaping not only work but also our sense of value and identity. Creating a shared language around emotional intelligence fosters trust, psychological safety, and high-performing teams. This is a fantastic conversation to support any CEO, manager, entrepreneur, coach, or therapist, looking for practical strategies to strengthen emotional awareness, improve communication, and create cultures where both people and performance thrive. Learn more by visiting https://equanima.io/ Download the Equanima Emotional Intelligence Mobile App: https://tinyurl.com/EquanimaEQ Timestamps: Awareness of Stressors 8:17 Impact of AI 18:31 Vulnerability & Psychological Safety 24:16 Making EQ Accessible 31:15
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