
Episode 3: Why Self-Care Should be a Non-Negotiable Part of Your Daily Routine
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Are you feeling burnt out and overwhelmed?
It can be difficult to prioritize self-care, especially when life gets busy.
In this episode of The Life Solved Podcast, Executive Functioning Coach Lauren Eckert discusses the importance of self-care with esteemed Executive Functioning Coach Claire Duarte, who provides expert insights on why self-care should be a non-negotiable part of your daily routine.
Whether you're a busy professional, a student, or anyone looking to enhance your overall well-being, this podcast episode will provide you with valuable insights and actionable steps to prioritize self-care in your daily life.
Life Solved Coaching is a solution-focused company that offers life and Executive Function coaching services to students, young adults, adults, schools, and corporations.
Looking for more strategies or support to help you or a loved one navigate executive function challenges? We’d love to hear from you! Schedule a free discovery call with one of our coaches to learn more about our coaching programs or visit our website for more information.
Website: https://www.lifesolvedcoaching.com/
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