Episode 3: What They DON'T Tell You About Motherhood
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Episode 3: What They DON'T Tell You About Motherhood
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Join Heather, host of Mom’s Time Out, in today’s episode where she dives deep into the realities of motherhood. From sleepless nights and toddler tantrums to the overwhelming guilt and loneliness, Heather keeps it real with honest talk about the emotional rollercoaster of being a mom. Discover strategies to manage mom guilt, the importance of building a modern-day village, and heartfelt insights on what she wishes she had known before becoming a mom. Packed with personal anecdotes and practical advice, this episode is a must-listen for every mom feeling the pressure to always show up. Don’t forget to subscribe for more real talk and tips to help you thrive in the chaos of motherhood.
00:00 Welcome to Mom's Time Out
00:53 Meet Your Host, Heather
02:30 The Realities of Motherhood
03:17 The Pressure of Showing Up
08:22 Managing Mom Guilt
12:29 A Personal Story of Guilt
20:42 Practicing Self-Compassion
22:15 Embracing Imperfection and Self-Compassion
24:18 The Modern Village: Redefining Community Support
29:15 Personal Story: Navigating Motherhood Alone
32:02 The Reality of Motherhood: Expectations vs. Reality
38:42 The Exhaustion and Joy of Motherhood
43:06 Wrapping Up: You Are Not Alone