In Episode 29 of The Live It Right Podcast, John takes us deep into the Looking Glass 100K - his first 100K and most recent ultra-endurance race in the Pisgah National Forest. From route adjustments to brutal climbs and descents, he shares what broke him down mentally, and what ultimately kept him going when the finish line felt impossibly far away.

We talk pacing, fueling, and how John navigated both literal and mental darkness during this 15.5+ hour adventure. Plus, Caitlin chimes in with observations as support crew and reflects on the bigger picture of endurance, growth, and grit.

If you’ve ever wondered what it really takes to finish a 100K trail race, this episode peels back the curtain.

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