This time out Andy and Liam are joined by former Welsh international and BBC Feast of Football pundit Iwan Roberts to dive into his old club, Norwich. But first we reflect on the Nottingham Forest FA Cup win and if Wrexham should move for a top level Championship striker ready for a transfer.

We look at Norwich’s problems this season and if they can overcome them, plus a deep dive into how he sees Phil Parkinson’s side developing - and what our ambitions should be. There’s even time for a few tales about Parkinson including when Iwan let him down and he was ‘blanked’ years later!

We also explore the Ryan and Rob effect on North Wales as a whole with the Dyffryn Ardudwy native who played for Watford, Huddersfield, Leicester, Norwich and Wolves and was a cult figure wherever he went. But is he better than the 'best guest ever?' - find out!

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