This week I connected with Luiza on Female Friendship Dynamics and answer the big questions like: WHY! Why are women not nice to each other? It's the unspoken question we all want answered, and Luiza is one of the pioneers fronting this movement into forming healthier and female friendships filled with unconditional love.

Luiza’s Links:
📷 https://www.instagram.com/cosmiclipgloss?igsh=Yzl5cnFrN3o3bnlh&utm_source=qr
🌐 https://stan.store/cosmiclipgloss
📔 The Friendship Audit (Program): https://stan.store/cosmiclipgloss/p/your-not-crazy-your-friends-are-off

Connect With Me:
Book an Embodiment Session 🔮📞 A gentle conversation, never a sales call: https://www.somaticbody.com.au/book
IG 📲 https://www.instagram.com/somatic.body/
Website 🌐 https://www.somaticbody.com.au/
💸 Support the channel & get a shout-out in an upcoming episode: https://www.buzzsprout.com/2568636/support

With Love, Shannon
🔻 Somatic & Energetic Integration Specialist for Women,
🔻 Creatress of the Feminine Harmony™ Program and the SomaCycle™ Method.
🔻 Feminine Systems Educator | Reclamation Guide | Ritual Facilitator
🔻 Foundress of Somatic Body™ - a space devoted to helping women reconnect to their feminine bodies.

00:50 Introduction To Luiza & What This Episode Is Covering

03:38 What Are We Missing In Female Friendships?

04:58 The Lack Of Importance Around Female Bonds & Support

07:09 How Young Is Too Young? To Building Strong & Healthy Friendships

09:08 What’s Our Responsibilities As A Friend?

11:02 Your Girlfriends Are Not A Placeholder For Your Partners

12:26 Are You Asking The Questions That Clarify What Friendships You Want?

14:11 The Heart-Break, Grief & Recovery Around Friendships

17:14 What Women Provide For Each-Other That Men Can’t Provide

18:20 It’s Okay To Hurt & Grieve Sisterhood As Much As Any Other Loss

20:13 The Friendship Audit: Where To Go After The Friendship Break-Up

22:56 Go Find Your Tribe: Bonding Over Common Interests

27:14 Asserting Healthy Boundaries When You’re Not Comfortable With them

30:26 The Shame & Embarrassment That Block Taking Responsibility With Boundaries

31:54 Taking Responsibility: A Real-Life Example Of How Friendships Can End Badly

36:53 Taking Responsibility: Real-Life Examples Of What Blocks Us From Getting Back Out There

39:03 GOLDEN NUGGETS: Be Brave Enough To Own Your Self-Awareness, & Create The Crystal-Clear Communication

42:34 Differing Friend Groups For The Differing Facets Of You

44:58 Boundaries: How Can We Feel Confidence To Have The Harder Conversations?

47:52 What Happens If The Guilt-Trip Comes After Trying To Set A Boundary?

49:58 Patterns, Mirrors & Mind-games Across Friendships

52:15 Stories On Ego & A Positive, Fun Reframe On The Ego’s Stubbornness

56:30 The Helper & Saviour Complexes: It Feels Good, But What’s The Cost?

58:20 The Worth & Definition Of A Healthy Female Friendship

01:01:35 Jealousy & The Competitive Aspect Of Women

01:04:48 Luiza’s Final Thoughts & Seeds Of Wisdom & Finalising The Episode

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