Episode 26: Work hard, Live harder
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このコンテンツについて
In this episode, we dive into one of the most overlooked but critical aspects of long-term success and personal well-being: maintaining a healthy work-life balance. Whether you're leading from the front or grinding through the day-to-day, the demands of the job can quickly consume every corner of your life if you're not intentional about setting boundaries.
We explore why work-life balance isn't a luxury — it's a necessity. From burnout prevention and mental health to improved relationships and job performance, this conversation is packed with real talk, personal insights, and actionable strategies to help you take care of yourself without sacrificing your drive or your duty.
Because at the end of the day, if you're running on empty, you can't lead anyone, including yourself.