Episode 26: What Burnout Really Looks and Feels Like!
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Episode 26: What Burnout Really Looks and Feels Like!
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We all know what burnout and compassion fatigue is but what does it really look and feel like. And if we have it, where do we go from there. It can be such a debilitating and scary time. There is a lot of shame, confusion, and disorientation when we find ourselves someplace we've never been. In this episode, Bridget Querns, my partner and Click Moments and Passionate Pursuits: The Unfolding podcast co-host, asks me questions about my 2018 burnout. I share reflections, how I moved forward, as well as at the 2:00-3:30 marks, share an actual video of what it looked like back in 2018 as I was finding my way through. If you think you have compassion fatigue or burnout, I recommend you watch this episode. www.bethorr.com My Authentically YOU asynchronous course is available on my website. It's a self paced course and includes a month of Zoom community support calls along with your purchase.