Episode Description:

It's been a while since I've done a solo episode, and this felt like the right moment to sit down and share a little life update. A lot has changed for me this year — some of it amazing, some of it challenging, and plenty of it somewhere in between. In this episode, I'm talking about what day-to-day life looks like right now, how I'm finding my footing in a new season, and the little shifts that are making a big difference.

Think of this as us catching up over coffee — honest, a little messy at times, and hopefully a reminder that none of us have it all figured out.

Key Takeaways:

• A peek into what life has looked like for me these past few months.

• The real highs and lows of adjusting to big changes.

• How I'm keeping routines simple and flexible.

• What I'm learning about asking for help and letting go of "shoulds."

• Some updates about where the podcast is headed next.

…and more!

If you're in a season of transition (or just curious about the behind-the-scenes of my life lately), I think you'll feel right at home in this one.

If you like what you hear, leave a 5-star review on apple podcasts HERE. https://podcasts.apple.com/us/podcast/drama-free-healthy-living-with-jess-cording/id1460384072

Stay connected with me on Instagram @jesscording and over on Substack at jessicacording.substack.com

YouTube Link: https://youtu.be/4F6JXaonHHw