After our recent conversation on boredom, this episode takes a natural next step… into procrastination.

That thing we all say we don’t do — while quietly doing it.

In this honest and relatable episode of Well, That’s Awkward!, Susan and Rachel explore what procrastination really is, why we do it, and what might be going on beneath the surface when we keep putting things off.

Is it laziness… or something deeper?

Together, they unpack the emotional side of procrastination — from fear and perfectionism to overwhelm and decision fatigue — and share the kinds of things they each tend to avoid (and why).

But this isn’t about productivity hacks or forcing yourself to “just get on with it.”

Instead, they ask a more interesting question:

Could procrastination actually be serving us?

Is it sometimes protecting us from rushing into decisions, giving us space to think, or signalling that something doesn’t quite feel right?

In this episode, you’ll discover:

• Why procrastination often shows up when something really matters
• How it can impact your mental wellbeing (and self-talk)
• The hidden link between procrastination, pressure and perfectionism
• When procrastination might be helpful — and when it’s holding you back
• How to start working with it, rather than constantly fighting it

If you’ve ever told yourself “I’ll do it tomorrow”… or found yourself avoiding something important without really knowing why — this episode is for you.

🎧 Tune in for a refreshingly honest take on procrastination — without judgement, guilt, or unrealistic expectations.

Stay tuned — new episodes every week.

It’s midlife, unfiltered — with a side of laughter, mocktails, and mild oversharing.

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