Episode 224: Why You Can Feel Worse After Stopping Birth Control
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Episode 224: Why You Can Feel Worse After Stopping Birth Control
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概要
In today's episode, Dr. Erin Ellis talks about a common struggle: feeling worse after stopping birth control. Many women expect to feel better right away, but instead, they face acne, mood swings, and irregular periods.
Dr. Erin explains that your body isn't broken it's just "reconnecting" after being suppressed for so long. This episode is all about understanding why these symptoms happen and how to help your body find its natural rhythm again.
In this episode, you will learn:
- Why the pill hides hormonal issues instead of fixing them.
- How your brain and ovaries learn to talk to each other again.
- The key vitamins the pill takes away and how to get them back.
- Why ovulating is important for your mood and sleep, not just babies.
- How food, sleep, and stress management help your hormones balance out.
For more on Dr. Erin:
Join The Hope Circle Community: https://hormonehealingproject.drerinellis.com/communities/groups/the-hope-circle/home?invite=69120d498b7e3f60397656b8
Work with Dr. Erin here: https://p.bttr.to/3E88ps4
Buy Dr. Erin's Supplements here: https://drerinellis.com/shop
Get the Period Productivity Planner here: https://www.amazon.com/dp/B0BBYBRT5Q?ref_=pe_3052080_397514860
Download the FREE Menstrual Cycle Nutrition Guide here: https://detox.drerinellis.com/
Watch The Free Video "7 Hormones Affecting Your Weight Loss Goals" here: https://weightloss.drerinellis.com/
Let's Be Friends:
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Join the Free Hope Circle Community: https://hormonehealingproject.drerinellis.com/communities/groups/the-hope-circle/home?invite=69120d498b7e3f60397656b8
Bookmark Dr. Erin's Website: www.drerinellis.com
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