『Episode 220: Perimenopause Brain Fog? How Medicinal Mushrooms May Support Hormones and Cortisol with Dr. Desiree Caruso ND』のカバーアート

Episode 220: Perimenopause Brain Fog? How Medicinal Mushrooms May Support Hormones and Cortisol with Dr. Desiree Caruso ND

Episode 220: Perimenopause Brain Fog? How Medicinal Mushrooms May Support Hormones and Cortisol with Dr. Desiree Caruso ND

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In this episode of Hope Natural Health, Dr. Erin connects with Dr. Desiree Caruso, a Naturopathic Doctor and advisor with AIO Wellness. Dr. Desiree shares her fascinating journey of becoming a "mushroom nerd" and how these ancient fungi serve as modern tools for biohacking. They dive deep into the science of how high-quality, dual-extracted mushrooms help women shift out of "survival mode" to reclaim their energy, focus, and hormonal balance through purity, transparency, and functional formulations. During this episode you will learn about: How functional mushrooms act as true adaptogens, helping the HPA axis recalibrate so your body can prioritize hormone production over chronic survival stress.Why Cordyceps is the ultimate "quick win" for the exhausted-but-wired woman, increasing ATP (cellular energy) without the jitters or crashes associated with caffeine.How dual-extraction allows specific compounds to cross the blood-brain barrier to repair nerve cells, enhance memory, and clear "chemo brain" or perimenopausal fog.The "gold standard" mushroom for supporting insulin sensitivity and promoting healthy ovulation, making it a powerful ally for reproductive health.Why mushroom polysaccharides are essential for producing butyrate the "guardian of the colon" which maintains barrier integrity and supports estrogen recycling.Why choosing USDA organic, wood-grown fruiting bodies over "ground-up rice" is the difference between a therapeutic result and a wasted supplement. Exclusive Offer for Listeners: Apply code DRERIN at checkout to save on your order of organic, dual-extracted mushroom blends and capsules. https://www.eversiowellness.com/discount/DRERIN?redirect=%2Fcollections%2Fall-productsWebsite: www.eversiowellness.com Follow on Social Media: Instagram: @eversiowellness @drdesireecaruso For more on Dr. Erin: Join The Hope Circle Community: https://hormonehealingproject.drerinellis.com/communities/groups/the-hope-circle/home?invite=69120d498b7e3f60397656b8 Work with Dr. Erin here: https://p.bttr.to/3E88ps4 Buy Dr. Erin's Supplements here: https://drerinellis.com/shop Get the Period Productivity Planner here: https://www.amazon.com/dp/B0BBYBRT5Q?ref_=pe_3052080_397514860 Download the FREE Menstrual Cycle Nutrition Guide here: https://detox.drerinellis.com/ Watch The Free Video "7 Hormones Affecting Your Weight Loss Goals" here: https://weightloss.drerinellis.com/ Let's Be Friends: Follow Dr. Erin on Instagram: https://www.instagram.com/dr.erinellis/ Follow Dr. Erin on Facebook: https://www.facebook.com/drerinellisnmd Follow Dr. Erin on TikTok: https://www.tiktok.com/@dr.erinellis?lang=en Join the Free Hope Circle Community: https://hormonehealingproject.drerinellis.com/communities/groups/the-hope-circle/home?invite=69120d498b7e3f60397656b8 Bookmark Dr. Erin's Website: www.drerinellis.com Subscribe to Hope Natural Health on YouTube: https://www.youtube.com/channel/UChHYVmNEu5tKu91EATHhEiA Follow Hope Natural Health on FB: https://www.facebook.com/hopenaturalhealth Sign up for Newsletters here: https://booking.hopenaturalhealth.com/widget/form/VUubL7MNYELduwQL8ssI
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