Episode 22 | Why You Keep Breaking Your "Not Tonight" Promise (Wine O’Clock Drinking Pattern)
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Episode 22 | Why You Keep Breaking Your "Not Tonight" Promise (Wine O’Clock Drinking Pattern)
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概要
In this episode we explore the hidden Wine O’Clock pattern that often begins hours before the first drink. You’ll hear why the decision to drink rarely starts at six o’clock, how the afternoon negotiation quietly begins, and why this cycle can leave women feeling frustrated and confused.
If you’ve ever wondered why the “not tonight” promise keeps collapsing, this episode will help you start recognising the pattern behind it.
Free 60-minute live workshop: March 25th 7pm ( Replay available just register)
There’s a Reason You Drink When You Say You Wouldn’t — It’s Not What You Think.
Understand the pattern behind the evening drink and start seeing where your own cycle begins.
Register for your place here
Support Beyond the Podcast
If you’re ready to understand why this keeps happening, start here:
The Unspoken Truth
A short read explaining why the cycle keeps repeating
and what’s really keeping you stuck.
Read The Unspoken Truth here:
Understanding the pattern is the first step.
Interrupting it is the turning point.
The Wine O’Clock Reset is a focused 90-minute session where we identify the exact trigger loops keeping you stuck and create a clear interruption point.
This is where the cycle stops running on autopilot.
Book your session below
The Wine O’Clock Reset — 90-Minute Session
Disclaimer: This podcast shares personal experience and professional insight.
It is not medical advice and is not a substitute for individual therapeutic or medical support.
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