『Episode 22: SELF ADVOCATING FOR HORMONES, SEXUAL HEALTH & SANITY with Dr. Sameena Rahman』のカバーアート

Episode 22: SELF ADVOCATING FOR HORMONES, SEXUAL HEALTH & SANITY with Dr. Sameena Rahman

Episode 22: SELF ADVOCATING FOR HORMONES, SEXUAL HEALTH & SANITY with Dr. Sameena Rahman

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2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

 ⚡️On this weeks pod the ever curious @ajrhq asks Dr. Sameena Rahman, a board-certified OB/GYN, sex-med gynecologist, menopause specialist and clinical assistant professor at Northwestern ALL the burning questions about se✖️ual health and peri/menopause. Dr. Rahman goes deep on testosterone/HRT bias, the raw power of orgas*m & female ejaculati*on 💦, how to mellow out “scary peri”, achieve hormonal optimization, renew pelvic floor health, prepare for peri-pregnancy scares and SO MUCH MORE! ⚡️😻 ❤️‍🔥Dr. Rahman is a rock star in her field - a compassionate, evidence-based and trauma-informed care provider who knows her sh*t - we are SO GRATEFUL to her for letting us pick her big beautiful brain!⚡️ MORE ABOUT DR. SAMEENA RAHMAN WE SEE U❤️‍🔥WE HEAR U❤️‍🔥WE ARE U ❤️‍🔥WE GOT U ⚡️MENOPUNKS IS A MISINFORMATION SHATTERING FEATURE DOCUMENTARY AND PODCAST ABOUT PERI/MENOPAUSE AND THE CREATIVE PROCESS SEEN THROUGH THE LENS OF DEFIANT GENX MUSICIANS, TRAILBLAZING DOCTORS AND OPINIONATED CELEBRITY CULTURE BEARERS ⚡️🎬 @ajrhq ⚡️GET ON THE LIST: www.menopunks.com ⚡️ SUBSCRIBE⚡️AMPLIFY⚡️SUPPORT Chapters 00:00 Introduction to Dr. Sameena Rahman and the Menopause Space 02:46 Personal Experiences with Menopause and Perimenopause 07:02 The Need for Education in Menopause 11:44 Hormone Therapy: Understanding the Options 17:37 The Growing Demand for Hormone Replacement Therapy 20:11 Testosterone: Its Role and Importance in Menopause 25:11 The Placebo Effect and Testosterone 26:24 Misconceptions About Testosterone and Its Benefits 27:50 Hormonal Optimization Beyond Gender 29:44 Understanding Genitourinary Syndrome of Menopause (GSM) 31:07 The Chronic Nature of GSM and Its Symptoms 33:27 The Importance of Hormones in Vaginal Health 35:46 Preventing UTIs and Improving Quality of Life 37:37 Pelvic Floor Health and Its Connection to Sexual Function 39:11 The Role of Pleasure in Hormonal Health 42:02 Understanding Female Ejaculation and Its Implications 50:11 Generational Perspectives on Menopause 53:53 The Impact of Hormone Therapy Misinformation 57:53 Understanding Hormone Therapy Safety 01:01:08 Access to Hormone Therapy and Aging 01:03:50 The Intersection of Politics and Women's Health 01:08:47 Imagining a Healthier Future for Women 01:12:06 Empowerment Through Education and Community
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