• Episode 21: From drinking to cope with childhood trauma and menopause depression to becoming the best version of herself at 53.

  • 2022/05/15
  • 再生時間： 43 分
  • ポッドキャスト

Episode 21: From drinking to cope with childhood trauma and menopause depression to becoming the best version of herself at 53.

無料で聴く

ポッドキャストの詳細を見る

  • サマリー

  • On this episode, my guest Gail Winstanley shares her story of dependence on alcohol to cope with a traumatic childhood sexual assault and the depressing menopausal symptoms. It took her a shift in her mindset and self talk therapy to overcome and conquer drinking and menopausal depression.  Her own experience has inspired her to coach other midlife women to not endure this season in their lives but work on developing themselves to become the best version of themselves.
    Find Gail on instagram @the.never.too.late.girl

    Please share and comment 

    Your host
    Nadine Ndangang
    続きを読む 一部表示

あらすじ・解説

On this episode, my guest Gail Winstanley shares her story of dependence on alcohol to cope with a traumatic childhood sexual assault and the depressing menopausal symptoms. It took her a shift in her mindset and self talk therapy to overcome and conquer drinking and menopausal depression.  Her own experience has inspired her to coach other midlife women to not endure this season in their lives but work on developing themselves to become the best version of themselves.
Find Gail on instagram @the.never.too.late.girl

Please share and comment 

Your host
Nadine Ndangang
続きを読む 一部表示

Episode 21: From drinking to cope with childhood trauma and menopause depression to becoming the best version of herself at 53.に寄せられたリスナーの声

カスタマーレビュー：以下のタブを選択することで、他のサイトのレビューをご覧になれます。

Audible.co.jp

Amazon.co.jp
レビューはまだありません。