Pediatric endocrinologist Dr. Lindsey Waldman welcomes registered dietitian nutritionist Shelby Santin, who specializes in eating disorders, to discuss adolescent nutrition, misconceptions, and supportive family strategies. Santin explains her role goes beyond meal plans to address food rules, fears, and barriers to adequate intake, emphasizing that eating disorders can affect anyone and are often missed due to stereotypes about body size. She outlines initial steps after referral: thorough history, assessing nutritional adequacy, coordinating medical evaluation, and building a family-supported plan. They discuss distinguishing eating disorders from picky eating, and how to talk about weight and food using neutral language and avoiding “good/bad” labels, including recommending clinicians discuss weight concerns with parents without the child present. Santin stresses early intervention, notes recovery timelines vary (often 6–12 months or longer), recommends two books, and shares how families can contact her for virtual or in-person care.

00:00 Show Welcome

00:55 Meet Shelby Santin

02:42 What Dietitians Do

03:46 Eating Disorder Myths

04:49 First Appointment Steps

05:44 Picky Eating Or Disorder

07:24 Talking About Weight

10:27 Neutral Food Language

12:16 Treatment Phases

14:04 Recovery Timeline

16:14 Key Takeaways

18:00 Books and Resources

18:47 Contact and Wrap Up

20:08 Final Outro

Medical Disclaimer: The information shared on The Endo Kids Podcast is for educational purposes only and does not constitute medical advice. Listening to this podcast does not establish a doctor-patient relationship. Please consult your child’s healthcare provider for personalized medical guidance.