Episode 20: The Poetry of Friendship and Coming Home to Yourself
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Episode 20: The Poetry of Friendship and Coming Home to Yourself
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Some friendships feel written in the stars: woven through lifetimes, laughter, and lessons that shape who we become.
In this episode, I sit down with one of my dearest friends. The luminous poet and creative, Raya, also known as Krista Kujat, has been part of my story since we were six years old. From the playgrounds of Calgary to creative lives built oceans apart, our conversation moves through friendship, body wisdom, sensuality, and the lifelong journey of coming home to yourself.
We talk about how friendship can be both mirror and muse and what it means to love yourself into your fullest expression. Raya shares how she learned to reclaim her sensuality, find freedom in her voice, and embody her truth through movement, creativity, and deep presence.
This is a conversation about the poetry of being human and remembering who you are through the people who truly see you.
Tune in for:
- Stories of sisterhood and soul growth
- The body as a compass for truth
- How confusion can be a sacred sign of knowing
- Why loving yourself is an act of coming home
Grab your cup of tea and join me and one of my besties in this rich, tender exchange.