Episode 20 - Blue Vervain: A Little Known Herb Making a Comeback
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このコンテンツについて
Discover Blue Vervain (Verbena hastata): its ancient folklore, modern science, and safe uses for horses and riders. Master Herbalist Kayla Dendy explores ID, historical uses, active compounds (iridoid glycosides, flavonoids), calming and antispasmodic effects, liver support, veterinary applications, dosing cautions, and where to find this tall wetland herb. Perfect for horse owners seeking natural anxiety relief, anti-inflammatory support, or herbal first-aid—plus practical safety tips and drug interactions. Always consult your veterinarian before using herbs. If this helped, please like and share the episode. #BlueVervain #EquineHerbalism #HerbsForHorses #NaturalHorseCare #herbs #naturalremedies #alternativemedicine #naturalhealthcare #horses #health #wellness #healthandwellness
OUTLINE:
00:00:00 Opening Welcome
00:00:44 Lore and Early Context
00:02:21 Botany and Identification
00:04:42 Habitat and Seasonality
00:05:26 Parts Used and Traditional Prep
00:06:32 External, Culinary, and Summary of Traditional Uses
00:11:17 Chemistry and Mechanisms
00:13:11 From Mechanism to Potential Benefits
00:17:22 Veterinary Applications and Safety
00:20:48 Closing and Next Episode Tease