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Episode 2 When Did You Start Disappearing?

Episode 2 When Did You Start Disappearing?

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In this episode, I’m taking you on a journey through the decades of a woman’s life and how her relationship with alcohol quietly evolves along the way.

From the social drinking of our 20s, to the coping mechanisms of our 30s and 40s, to the isolating rituals of our 50s and beyond.

Because it doesn’t start as a problem.
It starts as fun.
A glass with friends.
A way to feel confident.
To belong.

But somewhere along the way, it becomes something else.
This is an episode about the quiet slide. The slow fade.
The moment you look in the mirror and wonder, “Where the hell did I go?”


DID SOMETHING HIT HOME?
Leave a message- share the line that stopped you, the win that matters, or name the thing that no one says out loud.
Say, "VOICE OKAY" if I can share your voice on the show, or "WORDS ONLY" if you'd prefer I read it.
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When you speak your truth, you give other women permission to do the same.

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The more women who find this space, the fewer remain stuck in silence.
SUPPORT BEYOND THE PODCAST
When you're ready to change the way you drink and understand the reasons why, come talk to me. You can:

📧 Email Rebecca at info@rebeccathomson.co.uk
📅 Book a confidential call with Rebecca
🌐 Visit Rebecca's website
DISCLAIMER:
This podcast shares personal experience and professional insight. It is not medical advice and is not meant as a substitute for individual therapeutic support.
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