『Episode 2: Harnessing Mindfulness and Intuition: The Battle of Science vs. Intuition (w/ Dr. Dayna Lee Baggley and Jennifer Spencer)』のカバーアート

Episode 2: Harnessing Mindfulness and Intuition: The Battle of Science vs. Intuition (w/ Dr. Dayna Lee Baggley and Jennifer Spencer)

Episode 2: Harnessing Mindfulness and Intuition: The Battle of Science vs. Intuition (w/ Dr. Dayna Lee Baggley and Jennifer Spencer)

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In this powerful conversation, we welcome two brilliant minds from seemingly different worlds: clinical psychologist Dr. Dana Lee Bagley and intuitive coach and spiritual medium Jennifer Spencer. Together, they explore the intersection of science and spirituality—and what it means to lead, live, and work with both mindfulness and intuition.

We talk about:

  • The science behind intuition—and why it’s more than just a “gut feeling”
  • How burnout can block access to your inner wisdom
  • The role mindfulness plays in decision-making, leadership, and recovery
  • Why emotional safety and feminine energy are reshaping today’s workplaces
  • How to make space for imperfection, vulnerability, and purpose

Whether you're skeptical of intuition or a believer in the unseen, this episode offers practical wisdom, personal stories, and evidence-based strategies to help you reconnect with your inner compass—especially in a world that often values data over depth.

Our guests this week:

Dr. Dayna Lee-Baggley is a Registered Psychologist with two decades of professional experience in clinical psychology, health psychology, and organizational psychology. She has extensive applied experience and research knowledge on burnout, psychological safety in the workplace, behaviour and organizational change, and wellness leadership. She is an internationally recognized expert in human behavior. She conducts innovative research at Dalhousie and Saint Mary’s University, with a distinguished track record of 60 peer-reviewed publications and over 155 scholarly presentations. She is the author of "Healthy Habits Suck: How to Get Off the Couch and Live a Healthy Life. . . Even If You Don't Want To".

Dayna’s LinkedIn can be found here.

Jennifer Spencer is a Marketing Leader turned Entrepreneur and Intuition Coach with over 15 years of experience leading high-performing teams across technology, beauty, apparel, and wellness industries. As Co-Founder of Pause+Expand, she helps organizations and individuals foster connection, clarity, and purpose through mindfulness-based wellness programs. Jennifer specializes in guiding midlife women and corporate leaders through transitions, blending intuitive coaching with practical tools for personal and professional growth. A certified sound healer, meditation and visualization teacher, and intuitive medium, she integrates mindfulness and emotional intelligence into every aspect of her work.

Jennifer’s LinkedIn can be found here.

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