Episode 2 | “How Did We Get Here?"
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Episode 2 | “How Did We Get Here?"
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This episode takes a deep dive into the lead-up to a suicide attempt and the emotional aftermath that follows. Olivia Catherine unpacks the layers of compounding trauma, mental health struggles, and unspoken battles that often contribute to these moments.
Listeners will gain insight into the complex emotions survivors face - from shame and anger to grief and numbness - and how these feelings mirror the stages of healing. With raw honesty and compassion, Olivia explores what it means to navigate life after an attempt and offers a reminder that survival is not failure - it’s resilience.
📞 If you or someone you know is struggling, please reach out for help: 9-8-8: Suicide Crisis Helpline (Canada) – Available 24/7 in English and French.
New episodes release every Tuesday. Tune in to continue the conversation and rewrite the narrative. 🖤