Episode 194: Lisa Diers RDN, LD, E-RYT-Is Diet Culture Disconnecting You from Your Body?

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Episode 194: Lisa Diers RDN, LD, E-RYT-Is Diet Culture Disconnecting You from Your Body?

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Diet and wellness culture have a way of disconnecting us from our bodies and a life-giving relationship with food. Thankfully, professionals like Lisa Diers are working to help people heal their relationship with their bodies and with food.

Lisa Diers is a registered dietitian nutritionist and certified yoga teacher who specializes in supporting eating disorder and body image recovery. Lisa has a combined over 20 years of experience in nutrition and yoga services and previously served as the National Nutrition and Yoga Director for a large national eating disorder treatment program.

In my time with Lisa, we discuss current lies associated with diet culture, how nutrition therapy and yoga can bring about reconnection with food and our bodies, and more about the Soul-Deep Beauty Retreat at Hinshon Farms on October 3rd. In a world where messages around food and our bodies can bring about confusion and disconnection, my hope is that this episode and the upcoming Soul-Deep Beauty Retreat might bring about grounding and reconnection. I can’t wait for you to listen.

Buy Melissa L. Johnson's book, Soul-Deep Beauty: Fighting for Our True Worth in a World Demanding Flawless, here. Learn more about Impossible Beauty and join the community here.

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