The Year of the Fire Horse is almost here, but energetically, we need to wind down from the Year of the Snake. The transition isn't quite complete, and that can leave us feeling ungrounded. Now is the time to shake off the old and get confident about the new. Don't be held captive by the fear of missing guidance or making the wrong choice; trust your intuition and embrace all that your spontaneity can bring.

This week's theme is: It's time to get your energy moving!

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Highlights:

• Different years, different energies. [:30]

• Let go of the old and embrace the new. [4:47]

• Follow your feet and be bold! [6:30]

• Get that energy moving. [11:00]

• This year, agree to trust yourself. [13:56]

• Be decisive - what's the potential damage to make a choice? [17:30]

• Be spontaneous in little ways. [24:40]

• Sonia C.'s sweet negotiations with her granddaughter. [29:55]

• Tool of the Week: Try something new, no matter how small. [32:35]

• Question of the Week: Should I ride the wave of discomfort, or is that giving my ego too much freedom? [41:44]

Are you ready to be as action-oriented and decisive as the horse? It's time to shed the Year of the Snake and embrace the wild energy of the Fire Horse. It's time to get that energy moving and get grounded. Maybe try hoola-hooping!

When you're in your body, it is so much easier to pay attention to the sensations and emotions that you're feeling, and to respond in healthy and helpful ways. Trust your gut, be decisive, and move forward with confidence. When you're connected to your intuition, you're connected to your own authority, and that is a beautiful, empowering thing.

Tool of the Week: Try something new, no matter how small. [32:35]

Question of the Week: Should I ride the wave of discomfort, or is that giving my ego too much freedom? [41:44]

Continue on Your Journey:

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