Episode 18: Losing Them, Finding Me: Grief as a Mirror for Growth
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Episode 18: Losing Them, Finding Me: Grief as a Mirror for Growth
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Grief doesn’t just change who we lose. It reveals who we’ve been.
In this deeply personal episode, I share how losing my brother and aunt became a mirror—exposing the survival patterns I mistook for strength and reconnecting me to the softer, truer parts of myself.
We talk about overworking, being the “strong one,” spiritual bypassing, and the ways grief uncovers what we’ve buried.
If you’re navigating loss, identity shifts, or healing beyond performance—this conversation is for you.
You are allowed to grieve.You are allowed to grow.And you are still becoming.
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