
Episode #18: Chair Yoga with Claire Cunneen
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
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ナレーター:
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著者:
このコンテンツについて
Claire began her career as a group fitness instructor in the late 90's. She holds a Degree in Sport & Exercise Science, and is a Yoga Therapist, along with many other qualifications. Check out her website to discover so much more.
Drawing from both personal and professional experiences throughout this time, she has developed a passion for helping others to live not only healthier but happier lives. She is dedicated to creating sessions that are welcoming and inclusive for everyone.
Her teaching is beneficial for the physical body, soothing for the mind, yet also fun and uplifting. Her goal is to positively impact anyone that she encounters - inspiring people to feel connected, happier, and live life to the fullest, no matter who they are, what body they are in, or what stage of life they are at.
As an Accessible Yoga Teacher and owner of LV Chair Yoga Australia she is striving to make Yoga accessible and available to every-BODY!
- Claire's Chair Yoga Community - Strong sisterhood of all sizes age and shapes
- Yoga is for Every Body.
- Yoga is not for a particular type of person or demographic. It is a practice that should be available for everybody.
- Nobody miss out on yoga.
- It doesn’t matter if its on wheelchair.
- It crosses all ages - schools, nursing homes, offices and waiting areas in the airport.
- No need a mat, or change clothes, Just do it!
- You can incorporate anytime of the day.
- Yoga can change people's lives.
- If you can breathe, you can do Chair Yoga.
- Listen to your body.
- Be honest about where we are and respect that.
- We deserve to respect ourselves.
- They (chair yoga students) feel safe supported and happy to be there (Chair Yoga class) is an amazing gift.
Check out Claire's special offer! $100 OFF the Teacher Training - CODE: TT100
Website: Get Fit Where You Sit
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