In this episode of Endo Kids Podcast, Dr. Rinku Mehra interviews Kelsie Lewis, founder of Balanced Diabetes Wellness, about her personal journey with type 1 diabetes and her innovative approach to diabetes management. They discuss practical strategies, technology, misconceptions, and the importance of compassionate care for athletes and all individuals living with diabetes.

00:00 Introduction to Diabetes Care

00:49 Kelsey's Personal Journey with Diabetes

02:57 Navigating Life with Type 1 Diabetes

06:14 Transitioning to College and Managing Diabetes

09:00 Kelsey's Approach to Diabetes Education

11:08 Common Misconceptions in Diabetes Management

13:32 Exercise Myths and Blood Sugar Management

15:31 Strategies for Stabilizing Blood Sugar

17:27 Meal Planning for Different Types of Diabetes

18:48 Balancing Weight Management and Insulin Use

20:51 Understanding Continuous Glucose Monitors

23:23 Technology in Diabetes Management

27:23 Addressing Parental Concerns about Exercise

28:58 The Role of Athletics in Diabetes Management

29:50 Managing Tough Days with Diabetes

31:36 Supporting Clients through Diabetes Burnout

32:45 Recommended Tools and Apps for Diabetes Management

34:24 Final Thoughts and Resources

Medical Disclaimer:The information shared on The Endo Kids Podcast is for educational purposes only and does not constitute medical advice. Listening to this podcast does not establish a doctor-patient relationship. Please consult your child’s healthcare provider for personalized medical guidance.