『Episode 16: Guilt vs. Shame』のカバーアート

Episode 16: Guilt vs. Shame

Episode 16: Guilt vs. Shame

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This week on Rooted Conversations, we’re talking about the difference between guilt and shame, and how one can help you grow while the other keeps you stuck. We unpack where shame comes from, how it affects relationships and self-worth, and what healing actually looks like when you stop defining yourself by your mistakes.
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