It’s that time of year—the flowers are blooming, the clutter is calling, and our souls? Well, they’re ready for a little fresh air too.

In this week’s episode of Southern Sisters, we’re diving into the heart work of spring. We’re talking about what it means to truly let go—of control, of old stories, of emotional clutter—and how to make space for the good things waiting to bloom. From personal stories about shedding what no longer serves us to embracing the slow, sometimes uncomfortable process of growth, this one’s got a little grit and a whole lot of grace.

Oh—and we’re dropping a few hints about some exciting things on the horizon for the podcast. Let’s just say this sisterhood is growing in more ways than one.

In this episode, we’ll chat about:

• Why self-care isn’t selfish—it’s strategic

• How to know when it’s time to release and reset

• The power of small steps toward lasting change

• Creating space for grace, growth, and new beginnings

• What’s next for Southern Sisters (you’re gonna want in!)

Soul Notes:

Journal Prompt of the week...

What’s something I’ve outgrown that I need to release?

Let your heart answer honestly—and don’t be afraid to let go of what no longer fits who you’re becoming.

Grab your favorite drink, take a deep breath, and join us as we do a little soul-level spring cleaning—together.

Let’s stay connected! ✨ Follow us on Instagram: @southernsisterspodcast @simplywithmegg, @exploringwithlindsay @evelynmontoya @cortneyl621

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