Episode 15: Simplifying and Making Space in Your Life

カートのアイテムが多すぎます

ご購入は五十タイトルがカートに入っている場合のみです。

カートに追加できませんでした。

しばらく経ってから再度お試しください。

ウィッシュリストに追加できませんでした。

しばらく経ってから再度お試しください。

ほしい物リストの削除に失敗しました。

しばらく経ってから再度お試しください。

ポッドキャストのフォローに失敗しました

ポッドキャストのフォロー解除に失敗しました

Episode 15: Simplifying and Making Space in Your Life

無料で聴く

ポッドキャストの詳細を見る

このコンテンツについて

This week we're going to talk about what to do when you have either TOO Much to do or you've over-scheduled, over committed, over-controlled yourself and your life and you need to pump the breaks and REST.The purpose of this episode is that I want to send you all off into the end of summer and fall with the knowledge that it's OK to take a step back not always be pedal to the metal with your growth journey, and with the tools to keep your vibe and energy high while still growing and enjoying your life with grace and ease. At some point, we have to let everything we've learned settle and actually integrate into our lives - right?!This will be the last episode of the summer (2023) before I come back later this fall/winter with new episodes, as I practice what I preach in this episode.Segments of Today's Episode Include:-Announcements about schedule/future episodes-How to tell if you're spread too thin-Immediate actions to take-How I've altered my own routine to slow down-Longer term ideas to help slow down and nurture yourselfI'll pop in with an announcement when I have a better sense for when the podcast will be back with new episodes later this fall/winter, and in the meantime.....

If you liked this episode please make sure to rate, review and subscribe wherever you’re listening today.
Make sure to share this podcast with someone who needs it - may that be a friend, family member or colleague.
And last but not least, I’d love to hear from you!! You can write in with any topics you’re interested in me covering, anything that you’re having a difficult time understanding so that I can unpack it for everyone in an easier to understand way, or even to share your own transformation journey - my email is ⁠regretproofwithjessie@gmail.com⁠

Thanks y'all! Have a kick ass summer and see you this fall!-Jessie G