Episode 15: Rules of Engagement
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Episode 15: Rules of Engagement
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Do you want to eradicate shame, and rebuild trust? Do you want honesty and transparency to thrive in your relationship? Well, telling the truth (or not keeping secrets) is only ONE part of honesty. The other part is making sure you have created an environment where your partner feels safe to be honest. In order for true honesty to exist, you HAVE to have rules of engagement for your relationship. In times of conflict or high emotional reactivity, there need to be agreements in place, and a code of conduct that gets followed. Otherwise, you or your partner might say things you regret, or behave in a way that undermines the safety needed for honesty to take place. Today we're going to talk about what your rules of engagement could look like, and how to have that conversation. I hope you join us!