Episode 15 - Living with Fluctuating Energy Chronic Illness, Mornings, and Finding Peace in the Unpredictable
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Episode 15 - Living with Fluctuating Energy Chronic Illness, Mornings, and Finding Peace in the Unpredictable
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Heather shares a deeply personal reflection on how chronic illness flares shape her mornings and mindset, and can impact others navigating chronic illness in unique ways. From the smallest daily tasks to the bigger picture of self-acceptance, this episode is a gentle reminder that your worth isn’t defined by your productivity.
To view the Stats Can social post I mention in this post:
https://www.facebook.com/share/p/1BvrMSydSk/
To get your physical copy of The Human Potential Journal:
https://amzn.to/447cQDy
Or if you'd still like to try the free version I explored during my "Reflections on my Reflections" series, it is still available at:The Human Potential Journal | Free Guided Journal for Reflection and Self-Discovery
💬 Did you know I also offer 1:1 health consultations?
If you’re navigating chronic illness or fluctuating health and want someone who truly understands to talk things through with, I’d love to support you.You can book a session here:
https://www.northstarhealthservices.ca/service-offerings/