Episode # 147- Mess has No Meaning- Key Points from How to Keep House while Drowning
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Episode # 147- Mess has No Meaning- Key Points from How to Keep House while Drowning
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In this Episode of TTDN- Dr. Naidoo summaries a helpful book by KC Davis LPC- "How to Keep House while Drowning." Tune in as she shares some key points and take aways from this book which has helped her to get started in decluttering her home and mind. Some insights include reframing thoughts include: having a " messy home" vs having a " functional home, " and that messy does not have inherent meaning or morality. This quick primer will help give you a head start to turn your space into caring functional place.
I do not get royalties from this book- but it is TOTALLY worth a read.
https://www.strugglecare.com/book-purchase
https://www.strugglecare.com/about-1
If You or someone you Love is in a mental health crisis- Please Call- 988
If You or someone you Love is in a medical crisis - Please Call- 911
For More information about Dr. Shivana Naidoo, MD, please visit www.DoBetterMD.com